nwfighting.com
Northwest Fighting Arts


Northwest Fighting Arts

1200 SE Morrison St. Portland, OR 97214

Please feel free to contact us with any questions or to arrange a free personal intro with one of our instructors

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Syllabus of Internal Arts Styles and Forms Taught at NWIA



Yang Family Tai Chi


Simplified Form
37 Form
108 Long Form
Short Sword Form
Long Sword Form
Wudang Sword Form
Saber
Staff
Spear
Fan
Ball
2-Person Fighting Set
Push Hands Series



Chen Family Tai Chi


Short Form
Old Style Long Form
New Frame Long Form
Sword Form
Staff Form
Short Staff
Push Hands Series


Sun Family Tai Chi


Long Form
Sword Form
Fan Combo
Push Hands Series



Arng Style Tai Chi


Short Form

Push Hands Series



Bagua – Cheng Style


8 Mother Palms
8 Big Palms
Moon Knife
Sword
64 Palms
Push Hands


Hsing-I


Five Elements
Linking Form
Twelve Animals

Push Hands Series



Yichuan


Standing Postures
Test of Power Sets
Walking Sets
Release of Power Sets
Push Hands Series



Qigong


1)   Eight Pieces of Brocade

2)   Soaring Crane

3)   Detoxifcation Set

4)   Nine Segment Buddhist Qigong

5)   Five Animal Spirits Qigong

6)   Stretching Qigong

7)   Dragon Gate Qigong

8)   Five Organ Breathing Qigong

9)   Iron Shirt Qigong

10)  Chan Ssu Chin (Silk Reeling)

11)  Six Healing Sounds Set

12)  Primary Set

13)  Coiling Set

14)  Rocking Set

15)  Walking Set


16)  Pushing the Stone Table


17)  Health Preservation Series